Saturday, August 23, 2014

PiYo: Upper & Lower

Status Before: Got better sleep last night than normal. I'm a little tight and feeling yesterday's workout. I'm going to do both upper and lower today and use tomorrow as a rest day. This is going to happen as long as the baby is content. He was more entertained with Turbofire, so while I do PiYo, he gets Baby Einstein. :)

Progress During:
Lower Body: Had a fussy baby and needed to stop a couple times, but oh well, still a workout. had to turn on the fan too. The half moon and three point on left leg was hard. I did not get to upper body because the baby wouldn't let me. I will extend that to Monday and try to fit in a HIIT 15.

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