HIIT 15

Status Before:
Had a better night of sleep, but I should've done my workout at 5:30 a.m. when I felt really awake after feeding the baby. I chose not to because I'm not back to work yet, so I chose sleep. Well then waking back up at 7 I felt un-rested. Glad to start my workout early though because I need to feed him again at 9, so thankfully the HIIT 15 is short enough to get a good workout and get done quickly. I'm also going to add the Ab Igniter class which is 10 minutes. It was a favorite before and I'm hoping that I am able to do it as the tailbone is still questionable. Half hour workout, here I come, followed by a walk pushing his stroller after he eats. Feeling a bit tight today and definitely worked the legs and arms well. The walk may help loosen me up later for tomorrow's workout.

Results During:
Turns out that the DVD program on my computer decided to be a butt and I got started late and only had time for the HIIT 15. It worked out okay though because my aunt and cousin got here early for our walk after and they ended up exercising with me. Did not have time for the Ab Igniter Class so I might do that later or tomorrow.

HIIT 15: Got through it pretty well. I think it helped that people were doing it with me and it's a good thing because after being annoyed at the DVD program, that might have been what was on my mind otherwise. I didn't do the jumps, only a couple in one of the HIITs and my feet started hurting a little during the second HIIT out of three total. Each HIIT layout is done three times to make it a total of nine in the 15 minutes. I had one scoop of R&R and my E&E before, but I didn't start when I was supposed to with it because of the technical issues. Overall, at least it still got done and we walked afterwards for about 40 minutes or so.

Goals For Next Time:
Power through like today even though I'll be by myself. Maybe add the jumps.