Yesterday my whole body was so sore. I still could've worked out, but we were waiting on someone to come and install our new dishwasher and so I was waiting and then I ended up spending time working on my food and what calorie count I need based off of my activity. Today I don't feel nearly as sore, but I may be little tight. Looking forward to doing some strength work and looking at my P90X3 program yesterday got me a little pumped about doing that either after PiYo or possibly during or after T25 when PiYo is finished. So many decisions. I love having all the workouts, but I never know which I want to do next. P90X3 will definitely have to be combined with another workout because I don't think I could just do it, but we'll see since it's only 30 minutes a day! :)
Results During:
Fire 30: I wore my weighted gloves for this workout. My body was tight for the warm-up, but I loosened up a bit. By the first HIIT (total of two), I was able to do my burpees well, but I still avoided the jumping. After the second HIIT that came later I was feeling discomfort in my left knee in both the front and back, so in the finale I wasn't as focused and tried to take it easy as well, but I finished the workout.
Goals For Next Time:
I got through this pretty good. Maybe by next time I'll be able to do some of the jumps and also have energy for the finale.
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