Status Before:
Went for a 40 minute walk this morning. It was almost 2.5 miles with hills and pushing the jogging stroller. I did some jogging down a few hills which was fast and required some upper body strength to keep the stroller from tipping backwards. I also did some backwards walking down hill which I often do to change things up and work my hamstrings some. After the Sweat workout yesterday I had some aching in my arms last night and took some Tylenol. I cannot wait to get rid of the love handle area and extra fat above my butt I guess in the hip area. I just don't like resting my hands there and I can feel it. I had this feeling before I started T25 last year and remembered the relief I felt after doing the program of all that being gone!
Progress During:
Upper Body: I don't have the strength for the tricep pushups yet on my toes, but that's okay. I would rather do them right on my knees than not do them at all. It still works even on the knees. I just have too much weight that I'm not used to. I don't do the advanced version of the hip move at the end, so I keep my leg curled in instead of extending. Again, still okay and feeling it in the upper body.
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