I didn't have any calories until almost 9 a.m. When I had my brunch around 11 a.m. of eggs cooked in butter with whole fat organic milk and bacon without nitrates, I craved a Pepsi after. Breakfast seems to trigger that in me. I love having a Pepsi over ice with my breakfast. I did not drink any, but I'm making note of the craving. The weekends I eat less, but consume more calories. I could go for some popcorn chicken right now, so I should probably have a snack and some water. My next meal will be my Shakeology and I think I'm going to add my PB2 to it to see how that feels after. Hold off on the strawberries today because tonight for dinner we are going to go out to eat and I'm going to get a steak and a salad, maybe some asparagus depending on where we go. Normally I'd get mashed potatoes or fries.
I am down 2.5" in my waist, a 1/2" on each leg and lost another pound. I'm really looking forward to more progress ahead as I continue working on boosting my metabolism to help me lose the excess from my pregnancies and be able to tone again, but also doing this to be aware of my eating.
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