Day 15

I didn't want to get out of bed this morning. It's Monday. I sleep so well except the dreams are just too vivid right before I wake up. Yesterday morning I dreamed that I was in a car accident. My car flipped a few times when I drove over a board that was propped off of a tailgate in the middle of a wet road. I prayed through the flipping asking Jesus to be with me or take me with him. My car ended up landing right side up and I went on my way and didn't want to tell anyone what had happened. My car was messed up, but I was able to drive it. Then I had trouble seeing out the right side and I thought it was crushed, but it turned out my vision to the right just wasn't good. Anyway, those are the kinds of dreams I'm having and all I've done is change what I'm eating and when I eat.

I opted out of a workout today and decided to just enjoy the morning before I got ready for work. I had short-term fatigue on the way to work and almost grabbed my water to help, but I didn't because it wasn't as bad as recently.

Afternoon: I made it til almost 12:30 p.m. to start my 4 hour eating window. The plan is to not eat anymore after 4 p.m. I had my snack at that time of two hard boiled eggs, sharp cheddar cheese, and my sunflower seeds. Kept watching the clock for 2 o'clock to take my lunch break, but I've enjoyed having it that late. I noticed I got bored between that time and wanted to eat.

I had my lunch break and it filled me up. Leftover rotisserie chicken from yesterday and broccoli salad. I had my snack at 4 to hold me over til tomorrow, sharp cheese and sunflower seeds. I'm not sure if I was hungry or not, but I wanted it because I'm not eating anymore today and I had it with me to eat.

Evening: I was irritable with the kids and felt a little bloated, but I think that may also have to do with that time of the month starting up. It's very common for me to be irritable. The bloating I never really paid attention to if it happened normally or not. I felt a little tired, but I didn't feel the need to eat. It's difficult to determine the difference between when I'm hungry and when I just think I'm hungry. I can definitely tell when I'm thirsty!