This morning I woke up like normal. I still struggle to have myself out of bed by 5 a.m. It must be mental. I will continue to work at this until I finally accomplish it because I know I can do it! I made my way downstairs at about 5:20 and even said a little prayer before I got out of bed because I was that awake. I had my water and my quiet time and did about 20 minutes of strength training this morning. I made the decision after last night that I'm not ready to complete Insanity Max: 30. I am going to finish out my strength training with ChaLEAN Extreme this month and try to get toned up. I've concluded that the high energy stuff isn't going to work for me with my experimenting right now. I'll earn my shirt later.
I kept pretty busy this morning at work and got my first meal in at around 10:30. I skipped my shake today and just had the whole organic milk. I'm not a major milk drinker and I really don't like whole milk, but I must say, organic whole milk is delicious!! I sure do wish a half gallon didn't cost as much as a gallon of the processed milk! Couple hours after my full fat meal, I felt I was hungry, but I'm saving my lunch until 2. Imagine that right at a couple hours. I really do have my mind trained to do that. I ended up enjoying Dove dark chocolates, but it's time to step away from that stuff all together for a bit.
Afternoon: Lunch was delicious. I should probably add a salad to it to get my leafy greens in. I may try that tomorrow and top it with the bruschetta. I'm really glad that drinking water is no longer an issue for me. I'd much rather drink it as it is than add stuff to it. I'm thankful that I don't like the aftertaste of any sweeteners! It's not difficult for me to down water whenever and it's a part of my daily routine like nothing. Dropping my shake for now has put me where I need to be for carbs and by the end of the day I will hit my fat intake spot on!
By evening I had my steak and eggs meal and I wasn't feeling tired. I had some motivation to do a couple things before bed and I had no headache or any discomfort.
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