Status Before:
First time doing this one. Looking forward to see how it goes doing a HIIT that doesn't involve jumping. This is a bonus workout that came with my PiYo. It was added on to the Turbofire workouts after I had purchased mine, so I'm so excited I get to have one of the workouts out of I think three that were added instead of one that I already had. :)
Progress During:
Not overly difficult as expected compared to the normal HIITs, but still a challenge trying to keep up with the steps and can be made more intense. It reminds me a lot of Turbo Jam which is very basic compared to Fire. This I would say is in between the two. Wasn't bad. I may use it as my go-to HIIT temporarily and try to master it.
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